Beta-Alanine is a non-proteinogenic amino acid naturally produced in the liver. It can also be obtained from foods like poultry and meat. As a rate-limiting precursor to carnosine synthesis, Beta-Alanine acts as an intracellular pH buffer.
Supplementing with Beta-Alanine consistently elevates carnosine levels, enhancing the body's buffering capacity.*This improvement can benefit sustained high-intensity exercise performance and enhance training quality for athletes in strength and power sports.*
